4 Secret Foods For Anti-Aging

What is Aging?

Physical aging is not exclusive to the old as it is not completely related to one’s age. The aging process of the internal organs actually begins long before signs of aging manifest in the external appearance. Our immune system starts deteriorating after age 20. This is the time that our skin starts losing elasticity, resulting fine lines, wrinkles, organs start shutting down, and we start looking older.

Do Free Radicals Cause Aging?

Yes. Free radicals are byproducts of your body’s metabolic processes, are the main cause of signs of aging in the skin and body. Free radicals can also come from air pollutants and unhealthy lifestyle choices such as cigarette smoking. Too many free radicals in your body lead to oxidative stress, which damages your cells and causes you age faster.

In reality, aging is going to happen. There is nothing we can do about it. However, we can mitigate the aging process through Antioxidants.

Discover the Secrete Fountain of Youth in Plants

Different plants contain different type of antioxidants and have its unique functions.

Prevent free radical damage.
Rejuvenate the body.
Delay signs of aging.
Boost overall immunity.
Helping body to defend against diseases.

Rose

Block enzymes that break down collagen and boost collagen production.
Protect body from damage caused by ultraviolet (UV) radiation, which darkens the skin and can damage DNA.
Stop advanced glycation end products (AGEs) formation. (AGEs are proteins linked to aging, age-related diseases, and skin wrinkling.)

Cactus Fruit

Contains antioxidants such as carotenoids that help to prevent free radical damage.
Betalains and flavanoids in cactus fruit help to prevent DNA oxidative harm.

Cranberry

Increase vitamin C levels and antioxidant activity.
Antioxidants such as anthocyanins in cranberry can destroy free radicals.
Exerts positive effect on stomach ulcers.
Prevents cardiovascular disease.

Acerola Cherry

Contain concentrated sources of natural vitamin C which helps to inhibit the oxidation of LDL (“bad”) cholesterol.
Help to protect the joints.

Youthfulness begins with a healthy lifestyle. Consume large quantities of a wide variety of plant foods provides the body with an abundance of different plant-based nutrients to nourish its various organ and systems, supports good health, and help you radiate youthfulness from within.